How Positive Visualization Can Improve Your Life

Positive visualization is seeing in your mind's eye your life unfolding in a way that pleases you. It's taking charge of your life and creating your own reality by engaging your own God-given power.

Positive visualization helps you break from of outside influences and circumstances. You're no longer a helpless victim, being tossed around by the events in your life. Instead, you're in command and control by seeing things working out through the power of imagination. Wayne Dyer wrote "whatever you think about expands." If you find yourself in a situation that is negative or unhappy in any way, visualization can help you turn it around by placing yourself mentally and spiritually in an environment that's more positive, productive, inspiring and joyful.

Let's face it, the world we live in has many outside influences that can drag you down and leave you feeling tired, frustrated, angry, or worried. Just turn on the evening news, or pick up any major daily newspaper and the gloom and doom seems to be everywhere. Many people buy into this negativity and are only too quick to spread it around. It takes internal strength and the use of your imagination to break the cycle and free you of the doomsday thinking that's often prevalent in today's society.

You need to be mentally strong to ward off the effects of this widespread negativity that's being spread around like manure on grass. Positive visualization is the tool that helps you reverse this focus. Think about what you want, not about what you don't want. Stay in that wavelength with positive visualization and you can emerge from the surrounding negativity unscathed.

Envision the results and the reality you want. Stick with that image. That's the power of visualizing at work. Find a peaceful place where you can get away from it all. Relax and then imagine in detail what it's like to have things work out exactly as you want. A few moments enveloped in a positive visualization can work wonders in improving your mental state and raising your vibration.

Anyone can use positive visualization at any time. It's the secret to engaging the Law of Attraction. You attract into your life that which you think and feel repeatedly. Your dominant thoughts and feelings become your reality, so it pays to use positive visualization on a daily basis.

How long does it take to manifest your visualization? The time it takes to realize your vision often depends on what that vision is and your effectiveness at visualizing it consistently. You plant the seed the first time you engage in positive visualization. And you water, nourish and let the sun shine on that seed by visiting your vision over and over again.

You can start benefiting from the power of positive visualization by beginning to spend more time focusing on the things you do want, instead of focusing on what you do not want.

Ready to rise above frustration, disappointment, or worry? Positive visualization can work for you automatically to give you whatever it is you really want. Just pop in the CD of your choice and follow along. You'll be gently led on a guided visualization, designed to take you from where you are now to wherever you want to go. Click here to visit http://www.visualizationfx.com today.

Vibration And Universal Energy

Build New Or Remodel?

There are three possible scenarios involved in that question:

1. Stay where you are and renovate

2. Move to an existing house and renovate

3. Build a new house for you to move into

There are numerous considerations, not the least of which is how you feel about your existing location. That word - LOCATION - should be your primary focus. Do you prefer to remain where you are, or not? Is staying where you are an option, or are you forced to relocate due to a job change, or other issues?

If you wish to stay where you are, there's no reason to read this article. Remodeling and/or expanding the place where you now live is the least expensive alternative - by far.
Your aggravation levels will increase during the construction, but they will do that with either of the other choices as well. If it gets to be too much, you can move to a motel for 2 months, eat dinner out every night, and still come out cheaper than either option 2 or option 3. If you want to be in your present home, case closed.

So let's assume you have to move, and we'll concentrate on option 2 vs. option 3. There are two important aspects of this topic which apply to both.
In both cases you have to research the property with the building department to make sure you will be able to do what you wish. Verify zoning, lot size restrictions, and access to utilities.
You will have unknown costs (moving, insurance, taxes, financing costs, etc.) in either case.

Advantages of remodeling an existing house:
Fewer hidden (or unknown) costs. New homes often have impact fees, ground preparation fees, and higher permit fees than those imposed for remodeling.
Hard construction costs will be less (usually, but not always).
You can move into the house much sooner. If you have to leave your existing home quickly, you may not have the ability to wait for a new home to be built.

Advantages of building new:
Unrestricted design potential, allowing you to end up with a more modern, better insulated home, with better traffic flow than you would have in an older building. Also, older homes have less closet/storage space than new ones.
Your long term energy costs will be lower because all of your equipment will be running more efficiently.
Less disruption to family routine. While construction is happening, you're still living in your present house. Then you move into a finished product (possibly with some decorative items to complete).

I'm sure you noticed that I haven't listed costs in either list. The determining factor is going to be the extent of the renovation to the existing building. Depending upon the condition of the house, age, building codes and other factors, it can actually be more costly to remodel than to build new.

In either case, allow an extra 20% in your budget over and above any quoted costs you've obtained. 10% is for upgrades that you decide upon after initial pricing. The other 10% is for the rising costs of material and labor. If the price of oil goes through the roof again, 10% might not be enough.

If the older home was built between 1950 and 1978, there might be issues having to do with asbestos and lead paint. Make sure you get a professional inspection performed. You may also be required to bring the plumbing and electrical systems up to date.

In conclusion, renovating a home might be very rewarding, as well as the cheaper alternative. However, you have to do your homework before making the commitment, in order to insure that you're not stepping into a money pit. Every situation is different. Your decision will probably come down to what your sixth sense tells you. Regardless of how you choose, anticipate that moving into a new home will take more time and more money than expected.

Charles Gueli

Home Helper

http://www.continuous-home-improvement-help.com

The Truth About Internet Marketing

I live and work on the internet. I spend a good deal of time looking at people's websites and reading the information about the new big thing on the net. You know, seo is my job, my passion...and yes...I am good at nailing top positions on Google.

What most people seem to not realize is that they do NOT NEED all these fancy so called software programs that will make them wildly successful.

Hey...wake up and smell the coffee...

These programs...the so-called revolutionary systems devised from these so called huge networkers, are designed to do one thing...SEPERATE YOU FROM YOUR HARD EARNED MONEY...nothing more...nothing less!

I have been with companies, mlm companies, lead generation companies, held massive amouts of training sessions for these companies...and without exception, they are all the same. The take your money...hype you up will all the cliche phrases about how caring they are...how they want you to be successful...but bottom line...they will take your money...And...you know the great thing about these so-called gurus? They are all alike. No exceptions.

When you decided that you no longer want to spend the money for their concern, they will not give you the time of day...As a matter of fact, most will not even reply to an email from you.

Now, this is not from someone who just got fed up or disillusioned...this is from an average guy...me...who works down in the trenches on the net every single day. I put in the time...I do the job...I never condemn, criticize or complain...but what I do...is that I watch everyone.

I watch how the programs evolve. I watch the self-replicated sites that these pseudo masters hand out...and without exception...none of them are promotable on the internet! That's right! NONE>>>NADA>>>ZILCH!

And the funny thing is...these websites come from so called internet search engine optimization masters! I find that amazing and ludicrous and amazing!

On the internet, its important that you find your own niche...find the ONE thing that you can become successful with...promote it with all the strength in your body...and maybe...just maybe...you will find what you are looking for.My advice...is to stay far away from the programs that sound too good to be true...because they are...they just want your money...they want your excitement...they want your enthusiasm...and then...as quickly as they appear...they will be gone!

Look for more articles on the real way business is done on the internet!

Butch Hamilton is an SEO|SEM Specialist. Living on the internet has become a way of life...a succesful way of life. His talents for obtaining top positions on the search engines have led him to the point in his life where he has always wanted to be.

"Life-What a Ride!"

Says Mr. Hamilton, "Writing has always been my passion. Gone are the days when I placed blatant ads on the internet for exposure. I have found my life's work in writing articles.

Reliable and credible information is what the internet is all about to Butch Hamilton. His experience as a self employed building contractor...steel fabrication...has led him on an incredible journey.

He now resides in his beautiful home in Texas with his wife. Writing is the passion behind his successful promoting ability on the net.

Butch Hamilton's Quote: "What we think-is what we become."

http://ButchHamilton.com

http://butchhamiltonsbestdomains.com

Healing Through the Written Word

Healing through the Written Word - Writing is the medicine we need to heal our everyday wounds and provide us with the immunity to go forth and live, knowing we have a powerful healer at our fingertips.

Everyday wounds are those hurts that present themselves to us on a daily basis through our relationships and interactions with others and stay with us until they are addressed and eventually healed. Each day we are presented with situations that can develop into wounds or contribute to our growth as a Higher Ground Human. It all depends on what we choose.

"Everyday wounds" consist of the following:

* Fears we have not faced or embraced. * Hurt feelings that either are not recognized or addressed. * Blocks or obstructions that keep us from achieving our goals, evolving, or developing self esteem. * Lost dreams due to overwhelm. * Feelings of isolation. * Frustration * Negativity and judgments. * Unable to focus.

We can choose to walk in integrity taking us one step closer towards becoming a Higher Ground Human or as many of us do we can choose to take the safe route, hide our true feelings, protecting our vulnerability and safely hiding our fear.

When we choose the latter, we are being untrue to ourselves, the biggest sin of all. We are our own worst enemy. Once we realize and accept our hurtful behavior we are ready to step onto our healing path and begin the journey. To do otherwise would be deliberately unkind.

Writing is an untapped natural healer, which according to The Med Serv. Medical News, reporting on a study by Smyth & colleagues, concluded that "The simple act of writing about bad times can be potent, and a low cost, method of relieving pain and symptoms of chronic illnesses....

Healing our emotional wounds is necessary for us to move forward, to grow spiritually, to live peacefully and to Be the best we can be.

Walking in integrity means our thoughts; actions and feelings are all aligned, all in accordance all congruent (in agreement). Actively and consciously inhibiting and holding back our thoughts and feelings takes work AND can lead to stress, ultimately affecting our immune system often putting us at risk for major and minor diseases.

James W Pennebaker, PhD is his 1990 book; Opening Up showed a relationship between expressing our emotions through writing and the positive effect this type of writing has on our immune system.

Healing is learning to be true to ourselves. To be true to ourselves and to trust ourselves takes courage and a knowing of who we are. To become true to ourselves we must embrace our fears, walking through them to the other side. When we do this we open ourselves to trusting and experiencing life.

Knowing who we are is a life-long journey AND it takes willingness on our part to consciously take that first step.

I believe we are all aware of what happens when our emotions are left dangling with no where to go, or no release. They can manifest themselves into physical ailments, leaving us confused and often making visits to the doctor's office.

Healing our everyday wounds is necessary for our mental health AND for personal growth.

Everyday wounds are painful and many of us choose to simply ignore or eliminate the pain by being in a constant state of denial.

For those who choose to travel through the pain, we find integrity and personal growth on the other side.

Writing is a powerful tool to have when moving through the pain. Through writing we can make sense out of confusion, giving meaning to emotional hurts, pin-pointing the root of our pain and sadness and opening us up to a whole new world.

Writing on a daily basis at the same time is a simple everyday ritual we must develop. When you have a conflict between your thoughts and your actions sit down and begin to write giving yourself a prompt. Your prompt may be "Why was I angry yesterday.........?" and just let the words flow through your fingers onto the paper. This free writing is powerful. You will know when you are finished.

Now give yourself the prompt "Why was I not truthful .......?" and begin to write, letting the words flow out onto the paper.

Once you are finished sit quietly and read both writings. I promise, you will be exposed to the answers to both of your prompts, giving you the opportunity to make amends to yourself by bringing your actions and your thoughts in alignment. You will begin to walk your thoughts and your talk AND be yourself. There is nothing more powerful and a battle worth fighting.

The famous American poet, EE Cummings, said, "To be nobody-but-yourself----in a world which is doing its best, night and day, to make you everybody else---means to fight the hardest battle which any human being can fight...."

This exercise will take only 30 minutes of your time, yet it is invaluable when it comes to your personal growth.

Writing helps us get in touch with what is hidden from us, giving us answers to those questions that seem to baffle us often exposing the reason behind our anger.

Writing gives us energy and frees us from the ties that bind. When we write we create a spiritual, truthful connection with ourselves and with others.

Give yourself the gift of writing.

Virginia Dever Writer - Coach - Healer

Set Goals Without Limits

Everybody on this planet has the ability to dream. But what exactly is a dream? The Websters Dictionary offers sixteen definitions of the word dream, but here we will only list two.

1. A succession of thoughts, images, or emotions passing through the mind during sleep.

2. A vision voluntarily indulged in while awake; daydream; reverie.

Whether we remember them or not we all have dreams while we sleep. But for the most part our dreaming occurs while we are awake. What are your dreams? Do you dream of making more money at your current job or do you dream of owning the company? Do you dream of owning your own home with a white picket fence or do you dream of owning your own ocean front estate on a tropical island with your own private beach? Maybe it's your dream to become president of your country or to become a motivational speaker and help millions of other people to realize their dreams. Whatever your dreams, the only thing stopping you from achieving them are the limits that you set up in your own mind.

This may seem difficult to believe but the only person that can stop you from attaining all that you desire is YOU! All the power and ability you would ever need to make your wildest dreams come true already resides within you. Inside your head is the key to ultimate success. Your mind is a vast source of energy that can never be fully consumed. The problem is that most people never learn how to direct this energy to create the lives they desire.

Dreaming, in and of itself is not enough. You must create a dream big enough to keep your interest, turn it into a goal, and in turn transform that goal into a burning desire. Anything short of that is a waste of your time and effort.

Goal Setting:

1. You must decide what you want and must absolutely have. Remember to make your goal big enough to keep you excited about accomplishing it. Nothing is impossible unless you believe it is!

2. Determine where you are now in relation to reaching your goal.

3. Once you know where you are, you need to determine what steps are necessary to bridge the gap between where you are and where you want to be. This will act much like a map on your journey to success.

4. Chart all this information down on paper. This step is absolutely necessary. Writing down your goal on paper is the first step to transforming your vision into its physical equivalent.

5. Review your written goal various times throughout the day. As you do this, try to imagine already having achieved your goal. Visualize yourself in possession of that which you want most, or of the person you will be in the future as if it were right now. Perform this step until your goal becomes a burning desire. Once you reach this point, doubt about your ability to succeed will fade away, and the vast source of energy which your mind contains will now back you in your effort to achieve.

Visit http://www.inspirationtochange.com for life improving resources!

Window Header Framing Problems

As a building contractor it is my job to assemble the house to meet the specifications from the architect and the structural engineer. I do this by looking at the building plans and installing the specified lumber sizes. I can take it upon myself to install a larger size wood beam or window header adding an additional cost to the job of course. I don't think so.

It's not uncommon for a framing contractor that has an additional 5 foot scrap piece of 4 x 8 left over that he now has no use for. He can then choose to use the 4 x 8 instead of a 4 x 6 for the window header. This type of building is common and acceptable.

If the structural engineer calls out for 4 x 6 window and door headers do not take it upon yourself to replace the 4 x 6 with a 4 x 4. I have seen too many framing contractors or carpenters make an on-the-job judgment like this.

A good example would be a single story house with 2 foot wide windows that require a 4 x 6 window header. As the carpenter builds homes over the years he can come to his own conclusion that a 4x4 will work fine for this application. Again keep this in mind as a framing contractor and a carpenter you are assembling the home not designing it.

Do not change the sizes of any headers or beams.

A long time ago carpenters used a standard rule of thumb, you could go up two sizes larger than the window opening for your header. Let me give you an example of what I'm trying to explain.

A 4 foot wide window opening would require a 4 x 6 window header. A 6 foot window opening would require a 4 x 8 window header. This should give you an idea of what I mean by going up two sizes larger than the window opening to figure out the lumber necessary to use for your window header.

This rule of thumb does not necessarily apply in today's building industry. The reason for this is structural changes from earthquake damage. The structural requirements that are required for building a home require a lot more metal bracing and strapping. Therefore some of the lumber requirements for beam sizes and window headers will be different.

This message is for general contractors, framing contractors and carpenters. When installing a window header and you take it upon yourself to change the size you also assume the responsibility if the building fails. This type of mistake is common and you guys know what I'm talking about.

It's not worth it. Keep in mind you are the assembler and not the designer of the building you are working on.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and House Framing Structural Repairs

Home Improvement Consumer Laws Can Help You in Many Ways

There are several home improvement consumer laws that have been created to help the consumer who are working with contractors for their home projects. These consumer laws are different in different regions but one must be aware of all of them to take maximum advantage as well as to avoid any kind of troubles. Here are some of the most important home improvement consumer laws that can help you in your daily life.

You Have a Right to Cancel Your Contract

The federal government gives you the rights to cancel any kind of contract you signed within three days. This law has been created to support a consumer who happens to change his mind after signing a contract. So, in case you change your mind after signing a contract, you have three days to cancel the deal without any troubles. You have the right to do so.

Don't Forget the Cancellation Form

When you cancel a contract, make sure you get two cancellation form of the contract from your contractor. One of these forms is for your record while the other one is for the contractor. You have to clearly mention all the details of the contractor, and the reason for canceling the contract. Make sure you ask for it from your contractor after canceling a deal. Majority of people are not aware of such home improvement consumer laws and they do not ask for any kind of documentation when they cancel a deal.

It is Your Right to Ask for a Contractor's License

Many states do not allow any contractors to work without a contractor's license. If you do not know about home improvement consumer laws of your region, you should make sure that your contractor is registered and has a valid license to work in a particular region. Otherwise, you might have to face several problems if your contractor does not have a contractor's license.

Avoid a Bad Contractor

Make sure that the contractor you hired for your project has a good working reputation. Otherwise, if there is any kind of complaints signed against your contractor, you will not be able to proceed with your home improvement project according to home improvement consumer laws.

These laws are different in different regions but you can always research on the internet and get yourself updated to use these home improvement consumer laws for your best.

For detailed articles on home improvements projects and contractors, visit http://www.theyarelocal.com/articles/index.php.